Shopping for the Best Athletic Shoes for Plantar Fasciitis

by David McCullough

Getting the best athletic shoes for plantar fasciitis is essentially about taking into consideration the extent of your condition with regard to your own particular physical characteristics.

By doing this you can get a better idea of what you should be looking for in any model of athletic shoe, as certain shoes are designed strictly for people with unique shoe sizes, foot shapes, and gaits.

Patients who may be suffering from severe cases of plantar fasciitis or heel pain should seek other forms of treatment first before attempting to buy athletic shoes for their condition, as no pair of shoes will be able to properly treat a condition that is not at least under some control.

If you think that you may be suffering from a case of plantar fasciitis such as this please see your doctor or podiatrist, as they can then determine the appropriate course of action going forward.

The Appropriateness of a Good Athletic Shoe

For patients who may be suffering from a mild to moderate case of plantar fasciitis there is still hope in being able to benefit from a good pair of athletic shoes. Athletic shoes for plantar fasciitis are well suited for this medical condition because they are often light, durable, well-made, reasonably priced, comfortable and supportiveā€”all things that are central characteristics to any proper shoe for plantar fasciitis.

While there are many different kinds of athletic shoes, most patients do the best when choosing a running shoe, or similar cross-trainer style of shoe that is designed for athletes. These types of shoes all have the aforementioned features that are so critical when the goal is to alleviate the pain that is caused by damage to the fascia, while also hastening recovery times.


Remember that the goal with a pair of athletic shoes for plantar fasciitis is to provide the foot with the necessary level of support that can shield it against further stress and injury. Perhaps the most prevalent root cause of plantar fasciitis has to do with the prolonged movement and pressure that occurs during extended periods of activity.

Wearing a pair of athletic shoes that fits appropriately can protect the foot from these sorts of stressors that occur during such activity, and can essentially brace the foot against further impacts that may aggravate the fascia. The goal with any purchase of athletic shoes for plantar fasciitis should therefore be support first, comfort second, and appearance third.

The athletic shoe must be supportive, and it must be able to convey the appropriate level of motion control. While it should be comfortable as well, the most important aspect is the level of support it can provide to the arch of the foot, and the other areas that may cause stress to the fascia. Buying an athletic shoe that can provide such support should allow the patient to operate longer without undue on the fascia, and with less pain.

Specific Models of Athletic Shoes

The following models of athletic shoes are ideal of patients who may be suffering from mild to moderate cases of plantar fasciitis. They are separated with regard to the level of motion control that they can provide, and can be found at most common retail outlets from around the country.

Shoes w/ Mild Pronation Control

  • ASICS GT-2140
  • ASICS Gel Empire
  • ASICS Gel Kayano 15
  • Saucony Omni 6 Moderate
  • Saucony Progrid Hurricane 9 Running Shoe
  • New Balance 767
  • New Balance 1221
  • Nike Air Max Moto
  • Nike Shox TL3
  • Brooks Adrenaline GTS 8
  • Brooks Trance 5
  • Mizuno Wave Alchemy 8

Shoes w/ Moderate Pronation Control

  • Adidas Supernova Sequence
  • ASICS Gel-Foundation 7
  • ASICS Gel Evolution 5
  • Saucony: 3D Grid Regulate
  • Saucony: Grid Stabil 6
  • New Balance 859 ST
  • Nike Equalon
  • Nike Zoom Nucleus
  • Brooks Addiction 6
  • Mizuno Wave Elixir

Shoes w/ Maximum Pronation Control

  • New Balance 1010/1011
  • Brooks Beast
  • Brooks Ariel
  • Mizuno Wave Renegade

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